WOD 180816

WOD 180816

AMRAP 20

25 Double Unders

20 KB F8UC

25 Double Unders

20 KB Flip Squats

25 Double Unders

10R/10L KB Cleans 

(53/35)

“If you don’t make mistakes, you’re not working on hard enough problems.” – Frank Wilczek

 

miki

miki

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