WOD 180814

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

BSQ 3RM Retest Then, Ladder 7 2, 4, 6, 8… Wall Ball (20/16) Burpee “You can’t depend on your eyes when your imagination is out of focus.” – Mark Twain