WOD 180726

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Team AMRAP 30 75 Calorie AB 50 DL (185/135) Run 400m Together *Break up reps on AB/DL any way, one person working at a time. “There are no shortcuts to any place worth going.” – Beverly Sills