WOD 180604

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

4rds for time: 20 BSQ (135/95 – or Bodyweight if you’re up for the challenge) Run 400m Then, 100 V-Ups NFT “Don’t judge those who try and fail, judge those who fail to try.” – Unknown