WOD 180517

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

“Elizabeth” 21, 15, 9 for time CL (135/95) Ring Dip Then, 5rds – 40ON/20OFF Weighted Bridges (from elbows, 45/25) “Love is that condition in which the happiness of another person is essential to your own.” – Robert A. Heinlein