WOD 180416
*Sign up for the Live Like Jake 5k – Join team Gardens CrossFit with the discount code! See our previous post for details! For time: 1 Mile Run 80 Sit-ups 60 Wall Ball (20/16) 40 BJO (24/20) 20 Calorie AB “Money can buy you a fine dog, but only love can make him wag his […]