WOD 180207

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

*We sent out an email this weekend. If you did not receive it, please see a coach to update your email when you’re at the gym. Thanks! CrossFit Open 15.4 AMRAP 8 3 HSPU 3 CL (any style 185/125) 6 HSPU 3 CL 9 HSPU 3 CL 12 HSPU 6 CL 15 HSPU 6 CL …

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