November 13, 2017

Hoodies now available for pre-order! Click here to view colors, or when you come into the gym. Black, Heathered Blue, Heathered Aqua, Heathered Light Gray, Heathered Dark Gray, & Heathered Red. ALL colors available for Men & Women – sizes XS to 2XL.  The material is very light, tri-blend, and women’s semi-fitted.  Pre-order ONLY, cash/check/charge […]

EMOTM 30 Min 1 – 5-10 Strict Pull-ups Min 2 – 12 Box Jumps (24/20) Min 3 – 15/10 Calorie Row “Flattery is nothing but attention without intention.” – Mary Lindsey