WOD 171107

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Team AMRAP 25 (2/3ppl) 2x200ft Sled Push (4/3) 30 OHSQ (95/65) 150 Sit-ups *1 person working at a time. “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” – Sophia Loren