WOD 170324
***Don’t forget – Friday 7-8:30pm is our GCF Ladies Night Out & Vendor Show! Raffles, prizes, samples and more – come support the community! The CrossFit Open WOD 17.5 10rds for time 9 Thrusters (95/65) 35 Double Unders *Click HERE for details on masters and scaled. “Nothing is impossible, the word itself says ‘I’m possible.’” […]