***Don’t forget – Friday 7-8:30pm is our GCF Ladies Night Out & Vendor Show! Raffles, prizes, samples and more – come support the community!
The CrossFit Open WOD 17.5
10rds for time
9 Thrusters (95/65)
35 Double Unders
*Click HERE for details on masters and scaled.
“Nothing is impossible, the word itself says ‘I’m possible.'” -Audrey Hepburn