September 1, 2016

FSQ 4×3 (by feel) Then, EMOTM 15m Min 1 – SN complex (1 SN Pull + 2 HSN by feel) Min 2 – 12 Push-ups Min 3 – 10 T2B “Don’t go around saying the world owes you a living. The world owes you nothing. It was here first.” -Mark Twain