WOD 160627
BSQ 20rep Wk 6 @75-80% Then, 3rds for time 15 HPCL (155/105) Sprint 200m “Quality is not an act, it is a habit.” -Aristotle
BSQ 20rep Wk 6 @75-80% Then, 3rds for time 15 HPCL (155/105) Sprint 200m “Quality is not an act, it is a habit.” -Aristotle