WOD 150406

We hope you had a fantastic holiday weekend – from our family to yours! AMRAP 15 7 FSQ (155/105+) 20 Plyo Push-ups 2 Rope Climbs Then, Tabata L-Sits “Easter is meant to be a symbol of hope, renewal, and new life.” -Janine di Giovanni  

WOD 150406 Read More »