September 18, 2024

For total time, with a partner or solo (mod as needed for solo): 3rds 150 Double Unders 6 Rope Climbs (sub 18 Ring Rows or Supine Rows) *Rest 2m 3rds 40 T2B 12 Wall Walks “Sooner or later, those who win are those who think they can.” – Paul Tournier