WOD 240919

WOD 240919

For total time, with a partner or solo (mod as needed for solo):
3rds
150 Double Unders
6 Rope Climbs (sub 18 Ring Rows or Supine Rows)
*Rest 2m
3rds
40 T2B
12 Wall Walks

“Sooner or later, those who win are those who think they can.” – Paul Tournier

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miki

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