August 13, 2024

For time: 600m Run 50 Sit-ups 50 KB Swings 400m Run 40 Sit-ups 40 KB Swings 200m Run 30 Sit-ups 30 KB Swings 100m Run 20 Sit-ups 20 KB Swings “If we have no peace, it is because we have forgotten that we belong to each other.” – Mother Teresa