May 22, 2024

EMOTM 20 Min 1 – 12 BJ (24/20+) Min 2 – 24 KB Swings (53/35+) Min 3 – 36 Double Unders Min 4 – 200ft Farmer Carry (53/35+ KBs or 50/35+ DBs) “The greater the obstacle, the more glory in overcoming it.” – Moliere