WOD 240523

WOD 240523

EMOTM 20
Min 1 – 12 BJ (24/20+)
Min 2 – 24 KB Swings (53/35+)
Min 3 – 36 Double Unders
Min 4 – 200ft Farmer Carry (53/35+ KBs or 50/35+ DBs)

“The greater the obstacle, the more glory in overcoming it.” – Moliere

miki

miki

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