WOD 240426

By / W.O.D. /

5rds 5 SA DB Press (5sec lower each rep) + 5 SA DB PP – Right then left 5-10 Strict T2B Then, Benchmark Friday “Annie” For time: 50, 40, 30, 20, 10 Double Unders Sit-ups “Sometimes there’s not a better way. Sometimes there’s only the hard way.” – Mary E. Pearson