March 6, 2024

Partner AMRAP 20 120 Double Unders 1 Rope Climb per person 60 Calories (you pick the machine, only one per team) 1 Rope Climb per person 60 ASQs 1 Rope Climb per person *Split reps/calories any way, one person working at a time. “The safe way to double your money is to fold it over …

WOD 240307 Read More »