WOD 240220

By / W.O.D. /

4rds – 2m ON/2m OFF 6 BJ (30/24) 12 Push-ups Max Calories in remaining time (you pick, only one machine) Then, EMOTM 6 2-5 Muscle-ups or Muscle-up Drills or 5-10 Pull-ups (any variation) “It’s always too early to quit.” – Norman Vincent Peale