WOD 240125
Every 90sec – 6rds 3 Position CL + 1 J Work to mod/heavy complex for the day Then, CrossFit Open 22.2 With a 10min Cap: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 DL (225/155) Bar-Facing Burpee “A single twig breaks, but the bundle […]
