Every 90sec – 6rds
3 Position CL + 1 J
Work to mod/heavy complex for the day

Then,
CrossFit Open 22.2
With a 10min Cap:
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
DL (225/155)
Bar-Facing Burpee

“A single twig breaks, but the bundle of twigs is strong.” – Tecumseh