December 11, 2023

DL 5×5 Build by feel Then, “Death by CL/J” (135/95 – any style) Min 1 – 1 rep Min 2 – 2 reps Min 3 – 3 reps Etc… until you cannot complete the reps in the minute *Compare to 12/9/22 “Show me a gracious loser and I’ll show you a failure.” – Knute Rockne