DL 5×5
Build by feel
Then,
“Death by CL/J”
(135/95 – any style)
Min 1 – 1 rep
Min 2 – 2 reps
Min 3 – 3 reps
Etc… until you cannot complete the reps in the minute
*Compare to 12/9/22
“Show me a gracious loser and I’ll show you a failure.” – Knute Rockne