WOD 230614

Team WOD for time: 100 DB Walking Lunge Steps 50 Pull-ups 100 DB Step-ups (24/20″) 40 Pull-ups 75 DB SN 30 Pull-ups 50 DB Man Makers 20 Pull-ups *Split reps any way, one person working at a time. “A truly happy person is one who can enjoy the scenery while on a detour.” – Anonymous

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