WOD 221228
EMOTM 10 1 PSN Build by feel Then, 4x500m Row Sprints *Rest 2m between – score all 4 times “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad Ali
EMOTM 10 1 PSN Build by feel Then, 4x500m Row Sprints *Rest 2m between – score all 4 times “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad Ali