EMOTM 10
1 PSN
Build by feel
Then,
4x500m Row Sprints
*Rest 2m between – score all 4 times
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'” – Muhammad Ali
EMOTM 10
1 PSN
Build by feel
Then,
4x500m Row Sprints
*Rest 2m between – score all 4 times
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'” – Muhammad Ali
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