WOD 221123
*Reminder – Closed Thanksgiving & Open 8am RevFitness/9am CrossFit on Friday! AMRAP 12 8 Calorie Bike 6 HSPU 100m Sprint *Rest 2m EMOTM 12 Min 1 – 18/14 Calorie Row Min 2 – 8 DB HPCL/J “Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee