*Reminder – Closed Thanksgiving & Open 8am RevFitness/9am CrossFit on Friday!

AMRAP 12
8 Calorie Bike
6 HSPU
100m Sprint
*Rest 2m
EMOTM 12
Min 1 – 18/14 Calorie Row
Min 2 – 8 DB HPCL/J

“Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee