WOD 221104
Every 30sec – 15rds 1 DL (Build by feel, lower each rep) Then, For time: Row 1k 40 KB Complexes (SA – Swing + Clean + S2O + Lunge R/L = 1) “I’m at the age where food has taken the place of sex in my life. In fact, I’ve just had a mirror put […]
