September 26, 2022

Partner WOD! For Max Reps & Calories 10m – alternating movements 1m Max PSN (95/65) 1m Max Calorie Row *1m Rest 12m – same as above 2m Max PCL (155/105) 2m Max Calorie Row **Partners can break up reps any way, one person working at a time “The past always looks better than it was. […]