WOD 220927

WOD 220927

Partner WOD!
For Max Reps & Calories
10m – alternating movements
1m Max PSN (95/65)
1m Max Calorie Row
*1m Rest
12m – same as above
2m Max PCL (155/105)
2m Max Calorie Row
**Partners can break up reps any way, one person working at a time

“The past always looks better than it was. It’s only pleasant because it isn’t here.” – Finley Peter Dunne

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