August 29, 2022

10, 8, 6, 4, 2 – Strict Press (build by feel) *5 Strict Weighted Pull-ups @half of your max # after each set Then, AMRAP 7 5 Pull-ups/C2B 25 Double Unders *RX = UB Reps “Thinking: the talking of the soul with itself.” – Plato