April 28, 2022

Benchmark Friday! “The Chief” 5rds – 3m ON/1m OFF 3 PCL (135/95) 6 Push-ups 9 ASQ *Pick up where you leave off *Compare to 8/9/21 Then, 100 Rollouts NFT “You have power over your mind, not outside events. Realize this, and you will find strength.” – Marcus Aurelius