January 25, 2021

For time w/a partner: 20 Pull-ups 40 BSQ (135/95) 20 Pull-ups 60 Calorie Row 40 BSQ 20 Pull-ups 80 Wall Ball (20/16) 60 Calorie Row 40 BSQ 20 Pull-ups 100 Push-ups 80 Wall Ball 60 Calorie Row 40 BSQ 20 Pull-ups *Break up reps any way, only 1 person working at a time “To think …

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