WOD 200921
Every 2m – 6rds at each station – alternate movements Station 1 – 14/10 Calorie Row 12 HCL (95/65) (alternate rounds with 12 S2O – same bar) Rest 90sec Station 2 – 12/10 Calorie Bike 12 Thrusters (75/55) (alternate rounds with 12 SDLHP – same bar) “Life has no limitations, except the ones you make.” …
