WOD 200401

Be on the lookout for coach Elmir’s Quarantingo (Quarantine Bingo)!  And you still have another day to join the 800g Challenge – contact coach Kate! ***All details for the WOD, modifications, warm-up will be posted to the Athlete Notes on the SugarWOD app. Download and join GCF now, it’s free for you! Strength – Strict …

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