September 15, 2019

For time: 75 Double Unders 75 BSQ (45/35) 75 Abmat Sit-ups 75 Double Unders 75 Burpees 75 Push Press (45/35) 75 Double Unders (courtesy of CF Linchpin) “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” – Vince Lombardi