July 14, 2019

BSQ 5×5 (mod/heavy by feel) Then, For time: 40 Wall Ball (20/16) 200ft Sled Push (3/2) Run 400m 30 WB 200ft Sled Push Run 300m 20 WB 200ft Sled Push Run 200m “Judge a man by his questions, not by his answers.” – Voltaire