WOD 180823
2rds for time: 50 Burpees 3 Rope Climbs 20 HSPU 30 Rollouts 20 T2B 30/20 Calorie AB *Rest 3m “Experience is a hard teacher because she gives the test first, the lesson afterward.” – Vernon Law
2rds for time: 50 Burpees 3 Rope Climbs 20 HSPU 30 Rollouts 20 T2B 30/20 Calorie AB *Rest 3m “Experience is a hard teacher because she gives the test first, the lesson afterward.” – Vernon Law