WOD 180628
PP 3×3@80-85% of max Then, EMOTM 18 Min 1 – 6-10 HSPU Min 2 – 10-12 T2B Min 3 – 12/8 AB Calories “Go for it now. The future is promised to no one.” – Wayne Dyer
PP 3×3@80-85% of max Then, EMOTM 18 Min 1 – 6-10 HSPU Min 2 – 10-12 T2B Min 3 – 12/8 AB Calories “Go for it now. The future is promised to no one.” – Wayne Dyer