WOD 180530

3rds for time: 21 Calorie Row 15 RKB Swings (70/53) 9 Burpees to reach 21 Calorie AB 15 Rollouts  9 Goblet SQ (same KB) “People think I’m disciplined. It is not discipline. It is devotion. There is a great difference.” – Luciano Pavarotti

WOD 180530 Read More »