WOD 180412

/ CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For time: 12, 9, 6 DB Man Makers 24 Pull-ups after each set Then, 100 Hollow Rocks NFT “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu

WOD 180412 Read More »