WOD 180411

EMOTM 21 Min 1 – 10 PSN (95/65) or 5 PSN (135/95) Min 2 – Max Calorie Row in 45sec Min 3 – 15 Push-ups *Score max calories “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” – Bruce Lee  

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