WOD 180302

/ CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

We will be holding the Open WOD for all Friday classes, running in 2 heats, possibly 3, on a FIRST COME FIRST SERVE basis to put your name on the board. We will also hold 18.2 on Sunday starting at 9am. Please see a coach if you cannot make these days. Everyone can WOD! Not […]

WOD 180302 Read More »