WOD 171226

/ CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

We hope everyone had a fantastic weekend… now it’s back on track! Remember, only 7, 9, 10am & 12pm CrossFit, 8am RevFitness and open gym until 3pm.  Every 5mins for 5rds – 10 BSQ (185/135) 20 B.O.B. 50 Double Unders “Do the hard jobs first. The easy jobs will take care of themselves.” – Dale […]

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