December 7, 2016

*Beach WOD Saturday at 9am! Only RevFitness at 7:15am at the gym. Everyone is invited to the beach! Partner AMRAP 18 100m Farmer Carry (53/35+) 20 S2O (95/65) 20 Calorie Row *Partner 1 does FC, then partner 2, then partner 1 does 20 S2O, then partner 2, then partner 1 does 20 Calorie row, then […]