October 17, 2016

*THIS Saturday, 10am – Barbells 4 Boobs Event – “Grace” + a Partner WOD. Get your partners ready, wear your best pink, and support the cause if you feel so inclined (www.barbellsforboobs.org). See you there! FSQ – 2×3@70%, 2×3@75%, 1×3@80%, 1×3@85% Then, AMRAP 10 10 Strict Pull-ups 10 Calorie Row 10 Box Jumps (30/24) “If […]